Wheelie Good

We like to get our hands dirty from time to time, and messing around with bikes is a great way to do it! Bike Club is based at our Radford Boulevard site and is run by Dave and Jerry, two experienced, qualified and very keen cyclists, bike mechanics and tinkerers of all things mechanical. Clients that have an interest in such things learn the basics of bicycle maintenance, they also learn useful skills such as problem solving, working safely, and team-work.

Donated bikes are refurbished and sold at bargain prices and we also offer a bicycle servicing and repair. All work is carried out to a high standard and really importantly, we enjoy doing it! If your bike needs some TLC, just get in touch!

Yoga to be joking

A group of clients have started attending a weekly Yoga class!

At its most basic, Yoga is simply the process of paying attention to the present moment and calming the mind. Yes, it’s physical, but it can have positive effects on the mind too. The aim is to help the person doing Yoga to experience stress-reduction, happiness and overall wellbeing.

People with Autism can experience high levels of anxiety, especially in noisy or crowded situations. For some, even being ‘stressed out’ becomes the norm, so Yoga can help to relax and calm them.

The knock-on benefits of Yoga for people with Autism are more than you might imagine; some positive effects of regular Yoga include:

• Quality and quantity of sleep
• Physical strength, muscle tone and balance
• Concentration
• Ability to go from one activity to another without stress.

So what a brilliant activity for our clients to do – it might be just once a week that clients get to do it but its benefits will last a lot longer than that.

3 Things we did in December

  1. On Friday 15 December our clients at Pelham Road took part in Christmas Jumper Day, which raises money for Save the Children
  2. At Mansfield Woodhouse, we are getting into the Christmas Spirit too – putting up the decorations, making fancy dress outfits for a Christmas party and creating upcycled Christmas crafts for Spacecraft.
  3. Meanwhile, at our head office staff have been busy with the change of company status for Space Inclusive – on 11 December 2017 we became a Limited Company rather than a Limited Liability Partnership; different company, but don’t worry – same philosophy, same staff, and, most importantly, same commitment to young people with Autism and Learning Disabilities achieving their full potential.